MUEVETE FITNESS

Hi guys,

New College class at 8pm is no longer at the sports hall. We have been moved to the dance studio where we are only able to have a limited numbers due to health and safety measures by the college.

Sorry for the inconvenience this may cause. We are working on trying to sort this out.

Hender and the Team xx

Notice:
We no longer have a class at Blunsdon House Hotel on Friday evenings. However, we have a class at 6pm at Next Generation Club, Kembrey Park, currently at 2 for 1 offer.

xx

Change of venue for one day only.

Tuesday's New College 8pm Class will be at NEXT GENERATION CLUB on Tuesday 9th August 2011 8pm.

Back to normal the following week.

Due to holiday's, Zumba and Muevete is cancelled on:

Friday 5th August 2011 at Blunsdon House at 6.15pm
Monday 8th August 2011 at Blunsdon House at 7pm
Monday 15th August 2011 at Blunsdon House 7pm

!!Happy Holiday's!!

Hi guys,

Next Tuesday 28th June 2011, New College Class at 8pm with Hender will be at Next Generation Club in Kembrey Park for this day only, due to the studio being booked by the college.

Address on our timetable:-)

www.zumbaswindon.com
www.muevete.co.uk

Hey Leigh, thanks! Great class at Blunsdon. I know you had a busy week and hope all went well. Welcome back Berry xx

Hi Leigh, thanks I am back again, I missed you too and I know Petulia was brill, as always .take care, hope to see you soon xx

Hi Betty - having withdrawal symptons after missing classes last week and only making monday at BHH this week. I couldn't get to class tonight at Next Gen- will see you tmrw at NC. Good to have you back after your holiday.( but Petulia did a an amazing job in your abscence). xx

Hi Betty - having withdrawal symptons after missing classes last week and only making monday at BHH this week. I couldn't get to class tonight at Next Gen- will see you tmrw at NC. Good to have you back after your holiday.( but Petulia did a an amazing job in your abscence). xx

Hi Mueveter's and Zumberer's. Thursday's at the Polish Centre is no longer on due to the significant price increase after 1st April 2011. Apologies as we were only told last minute.

We are looking at a couple of venues which we need to view, so when we have more concrete info. I will let you know. You can check updates on Facebook and I will post info. here aswell.

If you need to contact me, you can at petulia@muevete.co.uk or 07882 349919

Cheers,

Petulia - You're all doing really well xxx

Thank you very much, but without you guys I couldnt do anything !!! See you again tonight yaheeee

Fantastic workout with Betty last night at Blunsdon - love the classes! Betty you make it so much fun!

I d like to say a BIG THANK YOU who did my Monday class today at Blunsdon, Thank you very much, make me happy and smily girl :) Thanks a lot

Thanks Jacky , I am realy glad, and very happy with all of you :)))) I am over the Moon!!!!!
I love to teaching muevete, and love you ALL!!! Oooiiii :)

Love the classes - they are gr8 fun and I even look forward to coming - never been able to say that about any exercise class before :) Betty is a fab instructor so upbeat and happy.

Thanks to Hender and Betty for a great workout this morning,Great moves.
Paul

Thanks Sharon, looking forward to the New Year which is brings new moves, good workout and happy time with you guys, i wish to everyone a happy New Year, and see you very soon;))))

Betty

I have been attending Bettie’s Monday class for a year now after looking for the right dance exercise for sometime. Just wish I’d found it sooner, great music and the instructors make it fun, look forward to going back after the Xmas break. Happy new year to all movers.

Just have to say Muevete is a fantastic way to start and end the week!!!

Just have to say Muevete is a fantastic way to start and end the week!!!

Wow, loved Mondays class at Blunsdon House and although I have two left feet and very unfit, I didn't pass out but even more incredible was how I felt afterwards! I felt great and had such a laugh. I felt very welcome even though I knew nobody there and the music was fantastic! I love latin music and do salsa with Hender on Wednesdays and I am sooo addicted to muevete I am hoping to come twice a week, it's definatly not exercise in my mind - just fun!!!

Thank you so much Jo, I am very proud to all of you, i think we always have a really lovely time, see you tonight:))))))))))))

Brilliant class at Blunsdon House Hotel with Betty tonight. Smiles all round. Is exercise supposed to be this much fun? Love it, am hooked. Thank you Betty.

I had so much fun on monday and felt so full of energy i took my lilltle girl swimming after school , i slept like a baby was fantastic , so here i am again on fri for a second fix lovely instuctors that make you feel very welcome . it boosted my confidence im feeling sooooo good .And thats after a fractured spine in january if i can do it you can too .

I went to the Friday class with Petulia and Hender and found it enjoyable, fun, stress relieving. I would definately recommend this exercise as you get a really good workout from it.

Looking forward to the next class.

Oh my word, I usually hate exercise and was dragged to this and now I'm officially an addict!
It's the most fun doing exercise I have ever had - the atmosphere is great and I love that you can go at your own pace.

Just started coming to Muevete classes .Great fun,excellent workout,hoping to see Petulia taking more classes as she is easy to follow, as ofcourse is Hender who always makes everyone laugh.Hope to be thre on Friday.

I've done Zumba before and although it's similar, Muevete really gets me going. All the instuctors are great. Hender provides all the training which really shows off on all the instructors and the energy comes from a true latin background. He is also very mad and hyper which brushes off on all of us!

LOVE IT!!

I went back to Muevete after about 12 weeks off!!! & I absolutely LOVED IT!!!! As always, why did I leave it so long??!!?? Thanks Hender, I am on my to losing the poundage!! :)x

I LOVE Muevete! Have been going to Allie's classes at the De Vere Leisure Club for about two months now and really enjoy them - Allie is a great instructor and makes the sessions fun. I have exercised regularly for about 30 years, mostly doing aerobics, but Muevete really makes me sweat and is so much more enjoyable as a way of exercising, especially as the music is so good to move to. Really recommend it if you want an enjoyable and different way of exercising that you can do at your own pace.

I've read all the information on this site and watched the clip, but have a question before I come along - how does this differ from Zumba?

Sue

Tuesday's class was fantastic. It's getting more popular every week. I have such great fun doing it. I've lost nearly 2 stone by doing Muevete with Hender and the girls, and salsa with Hender on a Wednesday's at Revolution.
Looking forward to Allie's class tonight at the De-Vere.

Hi Hender just to say I have not forgotten you the new routine is great. Havent been able to make the last two classes but will definetly be there on Monday am looking forward to it LONG LIVE MUEVETE!!!!!!!!!!

WAW!! Didn't Hender give us a shock at Tuesday's class. We had such a laugh with a great workout with great people. Hender doesn't fail to put a smile on our faces, which makes him such a great instructor.

Excellent, Hender and the team:-)) Look forward to Allie's class tonight at 8pm.

Took your class Ali on Thurs night at the Devere, was fantastic, haven't been to class since my old dancing days, felt great to get back in the swing again after having two children,and MAN!!! did I sweat was brilliant to feel the adreniline pumping back through the body, I was on such a high when i got home, Thanku so much u r brill,love u and will def be back hopefully to the monday class as well as Thurs, can't wait thanx Lisa.x

Had an amazing evening, the start of a new set of routines and they are fabulous. Hender is inspiring, some of the steps are easy, some are difficult, but then we all need a challenge. If you're looking to exercise without even realising it, then this is for you. If you love dancing then give it a go, what have you got to lose?

Oooaahhh...Oooaahhh !

Fun and energising class. Hender and the team are great at motivating people. The classes are so much fun, you don't realise the amount of calories that are running off you. The classes are getting popular and extending.

Well done Hender and the team!!!!!

I would just like to say that this is one of the most enjoyable classes that I have been to in a long time Hender is a really enthusiastic instructor who really makes everyone feel comfortable which helps you to enjoy the class. Roll on next weeks class !!

I tried Muevete for the first time on Friday at the De Vere in Swindon. I LOVED IT!! It was so much fun, everyone was so friendly. I'm ready to hit Blunsdon on Monday evening!! thanks so much Hender and Allie, I will encourage people to come along, they just don't know what they are missing!!

Tried this class on Monday in Cheltenham for the first time - it was fantastic! I am not a dancer (you will normally find me propping up a bar or minding the handbags!) and my co-ordination isn't the best (apologies to the people unfortunate to be next to me!) but it was so friendly and so much fun! I really felt like I had done a good workout!
I am definitely coming back for more!

Two months of Muevete classes and I'm 12lb lighter!!!!!!!!!!! LOVE the classes on Thursday night - maybe one day I'll get all the steps right but have finally found an exercise class that I want to keep coming to! Thank you Allie and Hender!xxx

Hi Hender, haven't written on here for a while so thought I'd say how great last Tuesday's class (at New College) was. The class seemed to fly by so I'm taking that as a good sign that I'm beginning to get fitter. The new routines are hard work but as enjoyable as ever, you really are a genius with the choreography, love Bernadette xxx

Wow what fun I have had this week, I attended my first Muevete class at the DeVere on Thursday and came back for more on Friday night!! It is addictive and I can't wait until next week. Thank you to Allie, Donna and Hender for a great class and for making me feel so welcome. Marianne

Hi Hender once again thank you for a another invigorating class we are so glad that you have brought muevete to cheltenham it has really given us all a real energy boost keep up the good work. long live muevete!!!!!!!

Hi Hender,
Again, another achievement for the cheeky girls! Fantastic, Fun and rewarding. Thank you for making an opportunity that we can now meet and have fun, get fit, reduce stress and get more sleep (mainly from tiredness) after one of your classes.
Natasha Donna Norma Elishia, (an extention of the cheeky girls).

Hender and his team have delivered dance to groups of adults and children with disabilities in Swindon. Dance is a very inclusive activity but Hender is confident and skilled to make it work for any individuals and any ability. His passion and enthusiasm is clear to see and I have never seen my groups so active! I am more than happy to reccommend Muevete Fitness to all!

Hi Hender,

We are so glad that you have come to Cheltenham, this is just what we need, a dance that is fun and energizing.....We were impressed by the moves that had a sequence and the patience you showed to us......We look forward to the class every Monday and will be spreading the word. Long live Muevete fitness!!

Us
Beverley, Annemarie, Jackie and Marie
The Cheeky girls

Really enjoyed my first class last week. Not able to attend this week but already making plans to ensure I'm there next week. Its great fun and the time just flies by. My only complaint is that it's just once a week in Newbury - more classes please!

Went to the Newbury class for the 4th time last night and I'm still surprised at how much it DOESN'T feel like exercise! Just really good fun to good music...thanks Sue and Hender...

Hi Hender
A brilliant class, lots of fun, love the routines and fabulous music.
Maureen

Hender,
Hi, Emma Mulligan from Cheltenham here. Just wanting to let you know that I am so glad you opened a class here in Cheltenham and I've only missed the last 2 classes because I've been really ill. I'm getting better and I'm desperate to get back. Hopefully see you next week. thanks.

Hi Hender,
I enjoyed your class, evething was very good !!! is best way to charge energy for the rest of the week.

Wow what a great class tonight, thank you to every one who came along and joined in the class. You all worked really hard, Well done to everyone. A very warm welcome to all the new faces. Keep up the good work and see you all in the class next week. Donna x

Hi Sue, I can't deny it... Muevete is very popular!
I think I need to say (in case people start to worry they can't experience it), Muevete classes are open to everybody, so there is no need to worry,you can always turn up and join in.
As a members of DeVere Leisure Club you are lucky... you can attend our class free as part of your membership, and it is a great leisure club, but sometimes there is a waiting list for our class as the inclusive places are limited. I am not sure what more I can say really, except that we have lots of classes, so why not try Friday's class with Donna at 6pm? It is a great class too... why not come to both???
Thanks for the comments Sue, it is great to hear how much you enjoy the classes. :o)

Hi Allie

Love your classes, so does everyone else!!!

I phoned Devere this Tuesday morning at 6.55am to book in for your class next Monday - only to find I was 10th reserve !!! Can you believe that, it shows how popular you are, I don't think there has ever been that many people on the list. It's a brilliant class (Thursday too) and everybody loves you.

Great job

love Sue

Any chance of another muevete class at the De Vere on Tuesday, I see there is a vacant slot from 6.00 to 7.00 pm. Four classes a week would hopefully enable us to really shape up for the summer. Thanks.

I attended one of your classes yesterday in Newbury at 19.00 which was being taken by Sue Sheppard. I would just like to say how much I enjoyed the class it was brilliantly run, very motivating and very exhilerating. I am very much looking forward to my next class; I thaught Sue was very professional, very approachable, and she made the class fun I forgot I was actually exercising. Please relay my appreciation to the whole team and thankyou very much.

Thankyou Sarrie....................... You comments are very kind......... Well done you for Monday....... You are really working hard.......... Keep it up Honey :) xxx

SARRIE. 11.01.2001. A huge thank you to Ali for starting the Monday morning class at the De Vere - a great way to start the week. Ali is doing an amazing job, I love the class - PLEASE ALI DO A FEW MORE !! Well done you and thank you.

Hi Guys,

Just want to say a HUGE Thankyou to all of you who attend my NEW Monday AM class and My Thursday evening class both @ The De Vere Leisure Club...... Keep Smiling....... And Keep enjoying the Best way to Excercise... The MUEVETE way.......... Allie :) xxxx

What a great idea, using a pedometer, just goes to show what a great work out muevete gives you so many steps, so many calories and so much fun....Love it, Thanks Hender x

I just like to say a big thank you to everybody for your support, and for your hard work...
I hope see you with all in January.
I wish a very Merry Christmas and Happy New Year.

Hi Henda,
Thanks to you and the girls for a very enjoyable class. A really good workout last night.
Simon

After missing two weeks it was great to be back tonight xxx

Hi, just to say to all the guys and girls that attend Monday's class at The Blunsdon Hotel Leisure Club & Thursday's class at The DeVere Hotel Leisure Club... a BIG thank you for all your support and your kind words of encouragement while I was in training and during the practice sessions - you are truly GREAT, I do hope you continue to enjoy the classes.............. Much love Allie :) xxxxxx

Mandy 13/11/2009
Friday night class at the Devere is an excellent start to the weekend. Love it................

I really hate to miss a class, it is the only exercise for me, for the feel good factor and fantastic work out there is nothing better. Everyone must try it at least once, but i guarentee once will not be enough. Try it and see.

The Tuesday night class was brilliant tonight, I had a great time and it looked as though everyone else did too.

I love Muevete.
Hender is an exceptional teacher and very motivating.
Classes are suitable for all,so come along get fit and have lots of fun.

Like the T shirt!!

Beware...It's highly addictive and gives you a huge buzz !!! Muevete is such a great work out at all levels of fitness. I was worried I wouldn't keep up due to being unfit when I started, and I am amazed by the difference I feel, and the additional energy I now have. Hender and his team know how to make the class fun, and you will enjoy the great music and routines. If you haven't tried it, classes are friendly so come along....You won't regret it.

Muevete is great fun i love it! I look forward to monday evenings so much becuase i know it is going to be such a laugh. The routines are brilliant and updated regularly. The music just pumps through the body to kick it into rhythm. Come along you will not be disappointed.

I've been going to Muevete classes with Hender For just over a year now and it has done wonders for my confidence, social life and my fitness. It has helped me lose weight and tone up while enjoying myself. Hender makes everyone feel special and has been a fantastic mentor. Thanks Hender x x x

Paul/Hender
The new web site looks great. New and exiciting like the classes we run.
Well done and keep up the good work x

I absolutely love Muevete!!! I have only been doing the workout of about 3 months and I'm totally hooked!! I love the music, the routines, the people it's just fab! It is the best form of workout i have ever done. Everyone come and join in the fun, you will not be disappointed! Xx

Good news... Monday mornings at the DeVere will be back soon! Watch this space!

love the classes at de veere shame about the monday morning!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
seriously excellent way to start the week fantastic for all ages and levels of fitness.I am an old bird but i love it especially when Hender struts his stuff yay!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Janet Gault

I'me 9 years old and i've been going to the muevete classes for a year and a half now and have been loving every single class going!!!!! I've started bringing a friend along and she is telling her family and friends about it, they have started my mums classes (Donna) and love it as much as me!!!!!!
I am a fast learner and know the steps off by heart!!

I am teaching my other friends at school and they are all joining in............nearly my whole class

WELL DONE HENDER FOR MAKING MUEVETE

Xx

Muevete is great fun for all ages, the music just makes you want to move your body. A total all over body workout where you find muscles you did not know you had. My body feels more toned since I started the classes, and I have more energy to do other things.
Not just an exercise class, but a social event as well, as everyone is very friendly. Hender is great, always happy and smiling and goes out of his way to make his classes fun.

Muevete is good for the body and good for the soul. Those wonderful latin rhythms spur me on even if I have had the toughest of days. It's great for both guys and girls, of all ages. I have a disc prolapse in my lower back, and whilst it doesn't slow me down too much in life, I can't run or do anything that could jar my back - not if I want to get out of bed in the mornings! Muevete provides a brilliant solution; I can access a regular high-energy workout without causing my spine any further damage. Come and give it a try - you might amaze yourselves!

Muevete with Hender is good fun! its hard work but the time does fly so its better than a gym and you do see results after only a few sessions! Anyone can do it, I have a heart disease which makes my pulse race and i get all the systems to go with that but Muevete is the only exercise that i find i can do without having any after effects so i highly recommend it. I've also had two knee operations and Muevete is helping me strengthen my leg every week so there is no excuse not to try it! Enjoy x

went to first class yesterday with hender it was great found out im totally unfit but i think a few weeks of this will help it is hard work but great fun and the misic is brill

Muevete is great, is fun and is not just for girls!
Ok it is dance step based but you get an extremely good workout without feeling the pain associated with going to the gym! It has improved my suppleness and agility, which is something I did not expect to get considering my advanced years, and I have even lost a bit of weight.
Keep up the good work Hender.

Hey guys, thank you for leaving all these great comments :o)
I am pleased you are all having a great time at Muevete classes... we do our best to keep them lively, enjoyable and effective... keep up the hard work...
We will be opening new classes soon, so keep coming back to the website to check out the latest news! See you all soon!
Hender

This is an excellent class, great music and great routines! we go to new college class on tuesday with Henda keep shimmeeing !!!!!!!!!! x

Muevete what can I say 'hooked'. Being looking for something as fun as this for a long time. The flexibility of the classes is great. Routines are fun and change approx every 6 weeks so no boredom there. Just feel so energised after each lesson. Keep it up Hender.

The Instructors are excellent and encouraging! The Music is just brilliant, and you certainly feel like you've have worked out..! The flexibility of the classes suits my lifestyle too - the classes at different venues, and at different times makes this whole thing work for me. All I can add is that I have found what I've been looking for in these classes, well done Hender and keep up the the good work-out!!

Fab music. Fun routines. Great fun!!

Went back to Muevete after a few weeks off, I so missed it!! loving the MUEVETE!!!!!!!!!!!!!!!!!!!! xx

Muevete is great for all ages, all abilities and both sexes. You're promised a workout that is fun and enjoyable. You can't help moving to he latin rythms, so do come along to one of the classes, you'll be made very welcome!!

Hadn't done any exercise for ages and was looking for something different and now I've found it! My sister (Claire) discovered Muevete with my niece and now I'm hooked too. It's hard work but most of all it is really fun and I'm loving it.

I went to my first class tonight but it defo won't be my last LOVED IT!!

Caroline. I have such great fun but it is hard work too, You feel good that you have worked out but not boring. The instructors are so motivated and make you feel at ease. Never push you to keep going if you are struggling but go at your own pace. Such fun!

I love muevete! I have been going to Muevete fitness since Hender started the classes and I'm completely hooked. It's fun exercise - the music is cool, the dance/fitness routines are an amazing workout and you feel totally energised. I recommend it to everyone!

My daughter, sister and I are new converts to Muevete but would encourage everyone to have a go! It's a great workout - you work really hard but it's great fun. The music is great and the class ( New College Tuesday Evening) is very friendly and welcoming. Hender's enthusiasm is infectious!
Looking forward to next week already!

I go to the Thursday night class at the De Vere and I love it. On the weeks when I can't go, I really miss it and it's the only exercise class where people smile all the way through and have a giggle when we get confused over what we're supposed to be doing! I love it and that's it now - I'm addicted!

Went to DeVere last week for my first class, thought I would be done in after it but actually I felt so energised that I went out on my bicycle for a 2 hours.
Loved the moves and music - will be back every Friday for more. xxx

Hi - I go to Jose and Henders classes at the De Vere - AB FAB!!! ..........

Muevete is definitely much more fun than any other exercise class I have been to. I've always got bored with other classes but I love Muevete as it is so different and the fantastic latin music and mixture of dance and exercise moves is the reason I enjoy it so much. Warning - it can be addictive!

i have really missed muevete while i have been away on holiday, looking forward to a fun workout, everyone should try it!!!!